Depression self-check

Over the last 2 weeks, how often have you been bothered by the following? This is a private reflection tool, not a diagnosis.

1. Little interest or pleasure in doing things

   Not at allSeveral daysMore than half the daysNearly every day
2. Feeling down, depressed, or hopeless

   Not at allSeveral daysMore than half the daysNearly every day
3. Trouble falling or staying asleep, or sleeping too much

   Not at allSeveral daysMore than half the daysNearly every day
4. Feeling tired or having little energy

   Not at allSeveral daysMore than half the daysNearly every day
5. Poor appetite or overeating

   Not at allSeveral daysMore than half the daysNearly every day
6. Feeling bad about yourself, or that you are a failure

   Not at allSeveral daysMore than half the daysNearly every day
7. Trouble concentrating on things

   Not at allSeveral daysMore than half the daysNearly every day

Answer every question to see your results.